

Choose Your Experience
An Experience Designed for Growth, Connection & Clarity
This isn’t just another seminar. It’s a hands-on, hearts-on experience for people who know they have more within them and are ready to refine how they approach life, work, purpose, and what comes next.
Join us for a curated signature experience designed to help you stir the soul, season your path, and plate your purpose surrounded by a community where different identities, backgrounds, stories, and journeys are welcomed at the same table.
Meet the Master Chefs


Kacey High
founder & ceo OF Recipe for more | brand strategist | creator of the recipe process
Saunya Starr
OWNER OF FULLY LOVING YOURSELF | AUTHOR | WELLNESS PROFESSIONAL | CONTENT CREATOR | LICENSED MASSAGE & BODY WORK THERAPIST

Laqueshia Brown
Founder & CEO of PrettyFatGrlGang | Plus-Sized Influencer | Motivational Speaker | Marketing & Brand Partnership Specialist

Keyona Harrison
owner of elegant events & creations | content creator | twitch affiliate | BUSINESS COACH
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Mimi Corbett
MULTIPRENEUR

Khaleeqa Williams
MINISTER | RADIO HOST | OWNER OF UNAPOLOGETICALLY NATURAL BY KB
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Jacqueline Miller
OWNER & ENTERTAINER AT MIDNIGHT MOON ENTERTAINMENT | MOTHER, ENTREPRENEUR | PERSONAL CHEF | SINGER
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Mila the Magician
CELEBRITY SPIRITUAL ADVISOR | AUTHOR & ENTREPRENEUR | HOLISTIC WELLNESS | PRACTITIONER | BIRTH & DEATH DOULA | ROOTWORKER INFLUENCER

Lilly Howell
Veteran | Entrepreneur | AuDHD Advocate | Founder of LadyLadder

Lisa Rivera
REALTOR
What You’ll Experience
- Interactive conversations with inspiring Master Chefs. Five Recipe Stations with practical ingredients for success. Meaningful connections in an uplifting atmosphere. Local vendors, shopping, music, and memorable moments.
Recipe Stations

Ground Your Purpose
Blend faith, spirituality, and intention to build a strong foundation.

Nourish Your Mind & Body
Mix self-love, mental wellness, and self-care into a life that restores you.

Season Your Confidence
Embrace your voice and learn to show up without shrinking.

Stir Up Your Skills
Turn your talents, experiences, and ideas into meaningful opportunities.

Build Your Wealth
Combine financial readiness, credit, and ownership to prepare for your future.
Who It’s For
Women ready to reset, refocus, and rise. Dreamers ready to turn ideas into action. Entrepreneurs seeking clarity and connection.
Anyone ready to create success on their own terms




We collaborate with purpose-driven brands that value excellence and transformation. Our partners provide the essential ingredients that make Rise & Refine a truly immersive experience for every visionary person.
Ingredient Partner
- Vendor space (bring your own table)
- Catered lunch for one
- Listing in the Rise & Refine Recipe Book
- Social-media feature in a carousel with other vendors
- Networking access
- Opportunity to contribute to the swag bag
$49
Become an Ingredient Partner
Apply now to join our curated selection of vendors and partners for the upcoming retreat. Let's create something extraordinary together.
Rise & Refine
Pantry Partners & Affiliates
The brands and creators that keep our shelves stocked with inspiration. Join our premium network of visionary partners.
Partner With Us

Your Next Chapter Is Waiting.
Let’s create your recipe for more. Join us for a day of transformation, connection, and purposeful growth.